30 for 30
30 MINUTE WORKOUT FOR 30 DAYS IN RAMADAN
DATE: Starts April 24
TIME: Daily at 3:30 pm Eastern
LOCATION: Facebook Live, Youtube, irusa.org/live
ABOUT: Get your blood pumping and your energy boosting with this amazing workout, lead by MMA champion ABDUL-KAREEM AL-SELWADY. You can do this work out in the comfort of your own home. With IRUSA LIVE you can focus on your mind, body and soul as we journey through Ramadan.